I believe in you.“Your final stop for State-of-the-art Training and Nutrition for your Mind, Body and Spirit”With more than 35 years of experience I've personally coached and consulted a diverse group of clients. From corporate executives and home-based Moms to celebrities and professional athletes, we've all traveled our individual paths to reach our goals — together. I’ve had clients lose 100 plus pounds and some of the top athletes in the world turn in their best performance. I’ve been blessed to work with clients hands on and with technology on-line, live on-online and now the new Smashbod platform. I’m going to take you for point A to point Z. I am going to talk you through the proper exercises, methodology and philosophy then I am going to take you through set like I really do it. No bullshit here. Pure intensity and motivation. We all need to stay motivated, right? I invite you to come inside my world. See you there.
